After the age of 30, Testosterone levels and other hormones gradually decline with aging in most of the male body. Traditionally, men were fit and maintained their hormones automatically with their lifestyle, food, and environment.
But today, in this busy world, maintaining a healthy lifestyle becomes a daunting task. Especially men are suffering from loss of testosterone levels at very early stages. So, at RejuvenateHRT, we offer different hormone replacement therapies to increase low testosterone levels as well as other hormones like DHEA, Estrogen, etc., to enhance their functionalities.
What Are The Main Reasons For Declining Testosterone Level?
Several factors affect Testosterone levels, which help in decreasing the hormone level and affect the male body, leading to adverse health conditions such as sexual dysfunctionalities, fatigue, heart-related diseases, weight gain, and many more.
Let’s discuss these reasons that affect the Testosterone levels:
- Aging. Mostly, after crossing 25 to 30 years of age, the male body becomes tired due to hormonal imbalance as age increases, so the testosterone level gradually decreases in the body.
- Most of the young generation is facing obesity due to excess body fat that affects their lifestyle as well as hormone disbalance.
- Some acute illnesses like Diabetes, increasing Cholesterol, and Thyroid at an early stage decline in Testosterone level.
- To increase their sexual functionalities, young people prefer certain medications that indirectly affect testosterone levels and gradually affect overall functionalities after crossing the age of 30.
- Some patients say they have some disease in their testes called primary hypogonadism, which declines the testosterone level.
How Can You Know Your Testosterone Level Has Decreased?
When testosterone levels decrease in a male body, some obvious symptoms are found, and you can easily determine that the testosterone level has declined.
To know the accuracy level, you can visit any HRT Therapy for Male center and get a test done to determine how much testosterone has been lost in your body. Let’s determine the symptoms:
- Some common symptoms found in the body are Fatigue, hair loss on your body, reduced sexual functionalities, slow growth in beard hair, Erectile dysfunctionalities, etc.
- Other symptoms, such as low focus at work, less energy, low physical and mental strength, etc, are also indicated in low testosterone levels in the body.
- Some people feel exhausted, and hot flashes lead to zero sperm count, depression, decreased muscle strength, insomnia, and low blood cell count, indicating low testosterone levels in the male body.
What happens to the body after the testosterone level decreases?
A low testosterone level affects the male body physically, mentally, sexually, and emotionally. That means your testes don’t produce enough testosterone or male hypogonadism.
As it is an important androgen, a lower amount can affect the development of male characteristics and sperm production.
Apart from that, it affects the sex drive and increases infertility. To avoid these situations or improve your fertility, you should ask for the help of an HRT Fertility Therapy Center, which will assist you in increasing your fertility with proper treatment and care.
If it remains untreated without a trained HRT, it makes you live in a heavy-stress situation and other significant body changes like obesity, fatigue, hair loss, and pituitary diseases.
How Can You Restore Testosterone Hormone Naturally?
If you do not like medical treatment or if you have lost a small level of testosterone, then you can boost the hormone by following certain habits and taking dietary supplements to restore your testosterone level naturally.
- Exercise:
Proper exercise prevents many diseases and balances lifestyle disorders, leading to a healthy life. It also helps increase testosterone levels. Some effective exercises, such as resistance training and weight lifting, are proven techniques that naturally restore your testosterone level.
- Take Proper Diet:
Eating enough protein-rich diet food will surely help you rejuvenate your testosterone level as well as other hormones naturally. Also, helps in excess fat loss.
Some iron-rich fruits also help to balance the necessary hormones in the male body. For instance, pomegranate can increase your grip strength, which is vital for testosterone levels. You can take pomegranate with cacao seeds for effective results.
In a nutshell, nutritious, well-balanced carbs, protein, and some essential minerals like Zinc-rich foods are vital for the male body.
- Lower The Stress Level:
One of the major concerns for declining testosterone levels is that males these days are suffering from stress and anxiety due to work pressure or any other stressful situations that affect the overall functionalities of the body and increase the hormone cortisol.
Due to the sudden rise in the Hormone cortisol, males these days instantly gain weight, experience excess body fat around the organs, and negatively impact testosterone levels.
So, to lower your stress level, get a good amount of sleep and practice several stress management techniques on your own or take the help of HRT Therapy Male Center.
- Boost Your Vitamin-D Intake:
Vitamin D is a rich source of wellness that can cure many diseases. So, a low vitamin D intake indicates a low testosterone level. To lower the deficiency, you can take some vitamin D3 supplements and be regularly exposed to sunlight during the morning to fulfill the flaws.
- Taking Supplements:
Apart from multivitamins, supplements play a significant role in restoring male testosterone levels. You can prefer either herbal or clinical supplements.
We at RejuvenateHRT offer Hormone Tablets or capsules to boost your testosterone level. You can also prefer some herbal supplements like Ashwagandha and Ginger in your daily diet, which can also be helpful.
Mostly, zinc supplements are highly useful in boosting the testosterone level. You can also try our Male Performance Capsule, which provides you with free testosterone, Cortisol, Metabolic Panel, etc., with a complete package of male well-being.
But, before you take any supplement to your diet, first ask any healthcare professional or HRT specialist who will advise you on proper supplements for your health condition.
- Take Proper Rest and Good Sleep:
Poor or bad sleep is a major cause of many health issues. Apart from diet and exercise, sleep is of utmost priority in a healthy lifestyle.
Studies show that those who are sleeping peacefully, regardless of the typical 5 to 6 hours, have greater testosterone levels than males who sleep only 1 to 2 hours a day.
So, quality sleep gives you proper rest to your overall body functionalities, rejuvenates your productivity, and increases your testosterone level naturally.
- Keep Away from Estrogen-Like Chemicals:
These chemicals are duplicates of Estrogen and are known as EDCS or Endocrine Disrupting Chemicals. Xenoestrogens highly affect your sex drive or sex lipid.
These types of chemicals, like paraben, will increase your infertility at very early stages, which leads to a decline in testosterone levels, and you may need an HRT Fertility therapy to increase your fertility.
- Lower your Alcohol Intake:
Alcohol can heavily decrease Testosterone levels and even damage your sex hormones, and its rejuvenation sometimes can be a daunting task even for professionals.
It is found that testosterone levels can quickly decrease within 30 minutes of alcohol intake. Today, most young generations are facing infertility due to heavy consumption of alcohol out of curiosity or lack of awareness.
These are some of the natural ways that will restore your testosterone level if you are in the beginner stage of the testosterone decline level.
Where To Go For Hormone Transplant Therapy?
If your testosterone level or other vital hormones are too low and cannot be saved naturally, then immediately contact our HRT Chicago Center if you are living in Chicago city. Our therapist will provide you with a comfortable environment and answer all your concerns politely.
We will share a detailed therapy area and treatment methods that will help you rejuvenate your essential hormone level as well as all Testosterone levels significantly for the long run. We make sure you will get rid of the problems you have faced due to low testosterone levels.
How Can We Help You In Your Low Testosterone Levels?
If you are suffering from any symptoms that indicate the low testosterone level mentioned above, then book an appointment with us and fill out your form, whatever may be your preferred center from Chicago or HRT Dallas, TX; we will be there for your service any time.
After all the formalities are over, our male HRT will discuss all your symptoms and offer alternative solutions for your suitable treatment methods, which will be your preferred way of treatment, and start the treatment at your convenience.
We offer variant hormone replacement and rejuvenate therapy, including:
- Hormone therapy uses injected methods directly into your body.
- Different types of Dermal gels are available for daily application in your internal area.
- For your daily supplements, in addition to your diet, we also provide hormone tablets and capsules for regular intake.
- Also, provide some sublingual torches as part of our hormone treatment methodologies for testosterone treatment.
What Happens After Taking Hormone Replacement Therapy?
After hormone replacement therapy, the side effects can be both positive and negative.
While talking about the positive impacts, it has many benefits to human well-being. Let’s discuss these benefits.
- After Testosterone or hormone therapy, it can increase your sexual drive and mood, enhance your energy level, and also increase your well-being.
- It enhances your sexual functionalities.
- The muscle and bone strength can be increased to give you proper body strength.
- It also boosts your cardiac health and decreases the rate of heartache due to hormonal disbalance.
- It will decrease the risk factors associated with pituitary glands that affect the testosterone level.
These are some basic benefits of hormone replacement therapy to boost the testosterone level. To get maximum benefits, one should wait a little longer as quick therapy results may not be visible quickly but can be visible if you give them some time.
Let’s talk about some of the side effects of therapy that some patients complain about. However, those complaints can be true in some cases if any wrong methods are applied during the therapy process. However, let’s discuss some of its disadvantages.
- After taking therapy, some sort of nausea, vomiting, or swelling is common, but in some of the patients’ cases, they complain about some heart-related problems or chronic diabetes has attacked them.
- Other side effects include some other infertility issues or testicle disease due to the therapy.
- In some rare cases, if the therapy has been done in an inappropriate manner, then due to the therapy apparatus, the therapy result moves towards a tumor and gradually converts to cancer-related diseases.
- Many patients complain that their Prostate glands are affected by the therapy that leads to cancer.
- Other side effects may include blood clots, liver dysfunction, boosting cholesterol levels and glucose parameters, etc.
- Some other major body changes may be seen, like oilier and larger pores in skin texture. Some people complain about more sweating, urine discoloration, and odor.
- Many people see significant changes in their voice or hard voice due to increased vocal cord transformation.
- Other major physical changes that have been seen are hair growth in internal and external body parts, which may be uncomfortable for many people.
The above-mentioned side effects are significant changes seen by many people. However, some people complain about the side effects even after a year of therapy. The above-mentioned side effects are majorly improved gradually, but some rare side effects remain permanent.
So, consult your healthcare provider before and after the therapy about all the safety measures, concerns, and health issues to ensure your health security.
Maximize Your Sexual Health With Our Excellent Service Goals!
If you are suffering from any hormonal imbalance issues or infertility issues, then we at RejuvenateHRT provide all types of hormonal therapy with our professional certified Hormonal therapist.
If you are interested in our service provisions, then visit our website and book your consultation to get all the information about therapeutic areas and methodologies offered by our experts. Feel free to contact our professionals, and they will assist you in your overall health and well-being!